Expert Physiotherapy from
Anywhere in India
Dr. Jyoti Bajpai (MPT, NIRTAR) — 45-min video consultation, personalised exercise programme, written report emailed within 24 hours. No travel. No waiting room. Same-day appointments.
What Exactly is an Online Physiotherapy Session?
An online physiotherapy session with Dr. Bajpai is a structured, 45-minute clinical consultation conducted over a secure video call. It is not a generic exercise class or an automated app. It is a one-to-one clinical assessment and treatment session with a fully qualified physiotherapist — the same level of care you would receive in a specialist clinic.
Dr. Bajpai uses a systematic examination protocol: detailed history taking, visual postural analysis, active and passive movement testing, functional tests, and neurological screening — all conducted live via video. The result is an accurate clinical diagnosis and a personalised, progressive treatment programme.
Evidence consistently shows online physiotherapy achieves equivalent outcomes to in-person care for musculoskeletal conditions. The additional advantages — no travel, same-day access, your own environment, and continuity of care — often make outcomes better.
Session Structure
Exactly What Happens in Your 45-Minute Session
Every session follows a structured clinical protocol — no guesswork, no generic advice.
- Onset and mechanism of your condition
- Severity, frequency, and behaviour of pain
- Aggravating and easing factors
- Previous treatments and investigations
- Impact on daily life and goals
- Postural analysis and alignment
- Active range of motion testing
- Muscle strength functional tests
- Movement quality and compensations
- Neurological screening (reflexes, sensation)
- Clear explanation of your diagnosis
- Anatomical understanding of your pain
- Identifying the primary pain drivers
- Prognosis and expected recovery timeline
- Discussion of treatment options
- Specific exercises demonstrated live
- Sets, reps, and frequency prescribed
- Technique corrections and coaching
- Activity modification advice
- Self-management and red flags
Clinical Assessment
How Dr. Bajpai Assesses You Through a Screen
A common question: "How can a physiotherapist assess me without touching me?" The answer is that the majority of physiotherapy diagnosis is visual — and video provides everything needed for an accurate clinical picture.
Dr. Bajpai observes your standing, sitting, and lying posture from front, side, and back. Spinal alignment, pelvic tilt, shoulder height, and head position are all assessed within the first few minutes.
You perform active movements — forward bending, rotation, overhead reach, squatting, step tests — while Dr. Bajpai observes range, quality, pain behaviour, and compensatory patterns in real time.
Many clinical tests can be guided and self-performed — Slump test, straight leg raise, shoulder impingement tests, Thomas test, functional balance tests. Dr. Bajpai guides you through each with real-time observation.
Detailed symptom questioning combined with review of any imaging reports (MRI, X-ray) you share on screen gives a complete clinical picture without physical palpation.
Deliverables
What You Receive After Each Session
Full clinical summary — diagnosis, assessment findings, treatment rationale, and home care advice. Emailed as a PDF within 24 hours of your session.
A written exercise plan with sets, reps, frequency, and technique notes. Video demonstration links for each exercise sent to your WhatsApp or email.
Direct WhatsApp access to Dr. Bajpai between sessions for technique questions, progress updates, or concerns about your exercises.
Pain and function scores tracked at each session. Objective outcome measures ensure your treatment is working and the programme advances at the right pace.
After assessment Dr. Bajpai provides an evidence-based recovery estimate — what to expect, how many sessions likely needed, and milestones to track.
Specialist Services
Beyond General Physiotherapy
Dr. Bajpai offers specialist online clinics for sports injuries and paediatric conditions.
Online Physio Consultation
Back pain, neck pain, frozen shoulder, knee pain, sciatica, slip disc, plantar fasciitis, post-surgical rehab, and all musculoskeletal conditions. Available for all ages.
Sports Physiotherapy
Sport-specific injury assessment, return-to-sport protocols, and performance optimisation for cricket, football, running, badminton, gym, kabaddi, swimming, and cycling injuries.
Kids & Paediatric Physio
Child-friendly online sessions covering flat feet, scoliosis, Osgood-Schlatter, developmental delays, cerebral palsy, growing pains, and youth sports injuries. Parent-guided exercises.
Technology
Works on Any Device
No app downloads required. Dr. Bajpai conducts sessions over platforms you already use. A stable internet connection and a device with a working camera is all you need.
Booking Process
Book in 3 Simple Steps
Message or call +91 98183 99214. Tell Dr. Bajpai your condition, choose a time slot. Same-day appointments usually available Monday to Saturday, 9 AM to 7 PM.
WhatsApp NowAt your scheduled time, join via WhatsApp Video, Google Meet, or Zoom. Dr. Bajpai will conduct the full 45-minute clinical assessment and prescribe your exercises live.
Within 24 hours you receive a written report with your diagnosis, exercise plan, and recommendations. Follow the programme, message Dr. Bajpai with questions, and book follow-ups as needed.
Who Benefits Most
Online Physiotherapy is Ideal For
Corporate Professionals
Desk pain, neck strain, and ergonomic injuries from long work hours — assessed and treated without taking half a day off for a clinic visit.
Out-of-City & NRI Patients
Access expert Indian physiotherapy from anywhere in the world. Patients from the UAE, US, UK, Australia, Singapore, and across India are served regularly.
Sports Injury Recovery
Athletes needing structured rehabilitation, return-to-sport progressions, or second opinions on sports injuries from a specialist sports physiotherapist.
Patients with Mobility Issues
Elderly patients, post-surgical patients, or those in significant pain who find travelling to a clinic difficult or aggravating.
Parents of Children
Paediatric conditions — flat feet, scoliosis, development issues — where a child-friendly online session with parent-guided exercises is far more practical than clinic visits.
Follow-Up Consultations
Continuing an existing treatment plan, reviewing progress, advancing exercises, or seeking a second opinion on a diagnosis without the cost and time of clinic travel.
Transparent Pricing
Simple, Clear Pricing
- Full clinical assessment
- Personalised exercise plan
- Written report emailed
- WhatsApp follow-up
- Progress review
- Programme advancement
- Technique refinement
- Updated written report
- 5 full sessions
- Priority booking
- Continuous programme
- Best value for chronic conditions
Continue Exploring
Related Pages & Resources
Meet Dr. Jyoti Bajpai
MPT, NIRTAR Odisha — the clinician behind every consultation.
Conditions Treated
35+ musculoskeletal and neuro-rehab conditions managed online.
Sports Physiotherapy
Injury rehab and return-to-sport programmes for every discipline.
Paediatric Physiotherapy
Developmental care, posture, and sports injuries for children.
Corporate Wellness
Workplace physiotherapy for IT teams and distributed workforces.
Pricing & Packages
Free discovery call, ₹1,999 full session, ₹2,999 package.
FAQs
35+ questions answered about online physiotherapy and results.
Patient Testimonials
Real recovery stories from patients across India.
Physiotherapy Blog
Evidence-based articles on pain, posture and rehabilitation.
Book Your Consultation
Start Your Recovery Today
Dr. Jyoti Bajpai — MPT, NIRTAR Certified — available Mon\u2013Sat, 9 AM to 7 PM. Same-day appointments available. Expert physiotherapy from the comfort of your home.